In this episode of the Wise Women Podcast, I sit down with Alisha to talk about trauma healing and the tools I use with my clients in my practice as a Somatic Experiencing Practitioner. Alisha is the lovely woman behind her brand, Yoke and Abundance, and it was an...

"A beautiful complement to The Body Keeps The Score by Bessel van der Kolk, one that I'm actually listening to on Audible, [Moving Beyond Trauma] coaches us through our anxieties and concerns using stories and assessments to help us know not only who we are and what...

Whether or not we realize it, we are all experiencing trauma in 2020 and Ilene Smith, our podcast guest today shares methods we can employ now to reduce the effects of trauma from settling in our bodies in the future. Listen in to this timely conversation with SF...

Last week, I had the lovely opportunity of joining Dr. Gloria and Dr. Heidi Horsley on their Open to Hope podcast. We touched on a multitude of subjects including self-discovery, my upcoming book, trauma healing and soothing exercises to get through COVID-19. I hope...

Last month, I joined Shanta G on her Authentic Talks 2.0 podcast to talk about trauma healing through Somatic Experiencing. We had a lovely conversation and I shared more about my upcoming book, Moving Beyond Trauma. Click on the button below to listen.

In this episode of the Manifest Your Life Podcast, I sit down with Somatic Experiencing Practitioner, Trauma healer & Mental-Health expert, Ilene Smith. You can listen to Ilene’s full bio in the episode or click here to read: ABOUT ILENE You are going to LOVE this...