About Ilene
"The path to fulfillment requires more than the skill set that built your success."
Ilene Smith helps individuals live from their deepest truth. Through her cutting-edge, proven methods, she helps clients identify the blind spots that are keeping them stuck, holding them back from living a life of autonomy and authenticity.
For high-achievers who have conquered it all but still suffer in quiet desperation—who doubt their deepest instincts, or sense something vital is missing—Ilene offers a path to unlocking personal power. Through bespoke coaching and workshops, she guides clients to step beyond their achievements into uncharted levels of drive, certainty, and purpose.
Ilene has reached global audiences through her work, including her successful 2020 book Moving Beyond Trauma. She contributes to global leadership initiatives through the Prince Albert Trust in South Africa and participates in broader conversations about conscious leadership and wealth stewardship. Ilene holds master's degrees in Mental Health Counseling and Exercise Physiology, along with certifications in Professional Coaching (CPC) and Somatic Experiencing (SEP).
work with Ilene
Whether it’s an immersive two-hour workshop or a three-day private retreat, Ilene offers bespoke training for small groups to teams of up to 150 people. Learn more about how Ilene can support you and your organization.
Upcoming Workshops and Retreats
01
The Skill Set You Needed to Build Your Success Is Not The Skill Set You Need For Your Next Chapter
Private Event — Tiger21
January 6-7 & February [Dates TBD]
The drive that propelled you to the top—your resilience, problem-solving abilities, and capacity to navigate life under stress—emerged from early life experiences that shaped you into a high achiever. These traits served you well in building your success, but they also came with hidden costs.
In this workshop, participants will explore the ACE (Adverse Childhood Experience) studies, revealing how early experiences shape entrepreneurial success while often leading to anxiety, depression, and physical health challenges later in life. You’ll understand these patterns and their impact on your current wellbeing as you develop new approaches for your next chapter.
02
Self-Betrayal: An Executive Workshop
Private Event — YPO
[Date TBD]
Even those who "have it all" often find themselves overriding their deepest truths—making decisions from fear rather than alignment, prioritizing others' reactions over their own wisdom, and saying “yes” when they mean “no.” In this exclusive workshop, you'll explore how patterns of self-betrayal emerge from deeper sources, including imposter syndrome, shame, and emotional avoidance. Through guided discovery, you'll learn to transform your relationship with yourself and free the leader within.
03
What’s Keeping You Stuck: The Self-Betrayal Workshop
Private Event — YPO
Ongoing
In this discovery workshop, participants explore the hidden ways we betray ourselves to maintain relationships. Through guided exploration, you'll uncover where you've lost connection with yourself and examine the patterns that keep you stuck. This workshop creates a safe container for honest self-examination, helping you recognize where you've stopped being truthful—and how to foster better alignment.
04
Me First: A 3-Day Retreat
Scottsdale, Arizona
March 2025
We can't know where we’re going until we understand how we got here. In this immersive retreat, participants will gain a new understanding of their journey through a process of discovery and exploration. You’ll make meaning of your life experiences, reconnect with your deepest self, and build new possibilities for your future. This retreat creates the space to crack wide open and begin again.
Childhood Trauma's Impact On Your Bank Account
Ilene joins John L. Smallwood on Money Isn't to explore the hidden connection between trauma and financial well-being—and how our early experiences shape our relationship with wealth and success.
Moving Beyond Your Trauma
On Get Yourself Optimized, Ilene shares essential insights on somatic healing. Drawing from her own experience with grief and personal transformation, she shares powerful insights about moving beyond trauma to live with an open heart.
How to Heal from Trauma by Being in the Body
Ilene joins Dr. Seth Gillihan on Think. Act. Be. to discuss how the body holds the key to healing from trauma. She explores the intersection of cognitive and somatic approaches to trauma recovery, sharing practical tools for reconnecting with our bodies and finding true healing.
Moving Beyond Trauma
We need to bring the body into the healing process.
In Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality, Ilene guides readers to develop a new relationship with their histories. Through targeted assessments and practical exercises, readers learn to understand their nervous system functioning, build resilience, and find balance through sensory awareness, movement, and self-observation.